Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Daily dog walking (brisk pace, twice a day). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Ritz Crackers Cream Cheese & Onion 1x1.7 Oz Nutrition Facts Ritz Crackers Cream Cheese & Onion 1x1. Most of those calories come from fat (33) and carbohydrates (62). Moderately active - Do light to moderate intensity exercise 3-4 times a week. Ritz Crackers Cream Cheese & Onion 1x1.7 Oz Calories There are 210 calories in a serving of Ritz Crackers Cream Cheese & Onion 1x1.7 Oz. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Heavy - Active for much of the day, walking non-stop and carrying objects. One serving of Ritz crackers, which is 16 g and consists of approximately five crackers, contains 80 calories. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: office worker, sales rep, bus/taxi/lorry driver.
RITZ CRACKERS AND CREAM CHEESE CALORIES CRACKER
Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. The Best Ritz Cracker Appetizers Cream Cheese Recipes on Yummly Raspberry Cream Cheese Dip, Cream Cheese & Ham Spread, Caramel Apple Cream Cheese.
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